I don't know about you, but my head is spinning. Unfortunately for me, I cannot stay away from consuming both mainstream and social media news on COVID-19 in an effort to stay informed. An effort to be ahead of the curve in order to do my part to "flatten the curve" and keep my clients and loved ones safe.
With so much information floating around it's difficult to discern what it is true and what is just a myth. Today, I came across this video created by Gregg Braden, New York Times best-selling author, which to date, in my humble opinion, it is probably the best and easy to understand piece on the novel coronavirus COVID-19. The video is free of any political connotations, another statement by Braden doing what he is renowned for internationally, a pioneer in bridging science and spirituality. Moreover, the video contains advice on what we can do to reduce the incidence of contracting the virus and how to get our immune systems in overdrive in order to be able to fight the virus in case we become infected.